Self-defense course

selbstverteidigungskurs

My name is Alexander Thieme and i’m 21 years old. I started with the age of 5 years with Judo and operated more than 3 years. After a few years break, I operate with 15 started self-defense. At that time I started Wing Tsun, since i often fear on the street had finally and wished to break out of this fear. Also i wanted to be prepared for absolutely the worst. After a year located Wing Tsun then Krav Maga.

Today Krav Maga is extremely well known, I think additionally you heard about it. Last 2010, there was still an absolutely new system which has me convinced by its absolute practicality but immediately. We’ve these defense systems another A couple of years practiced every day and my technique improve continuously. Today I, an exclusive system created from all impressions i have taught in a variety of combat sports and martial arts training, is that for every an easy task to learn and intuitive applicable. Most critical, however, THAT IT WORK! After 36 months of Martial Arts in Leipzig I moved for study to Hannover. For nearly 3 years I operate here now kickboxing, now as being a fighter for the German national team so that as a coach. Nevertheless, I consider myself well with regards to self-defense still fit.

selbstverteidigung ├╝bungen

I’ve trained with numerous different people and I understand that most women have a hard time to use the techniques of many defense systems effective because they do not have the same force being a man. My techniques are mainly inspired by the Krav Maga, actually work for and against each and can be used especially by women effectively.

For that reason, and because the techniques are really easy to learn and even much easier to keep, I recommend only this technique of self-defense and give much more this knowledge. I think, specially when it comes to self-defense, only the best technologies are good enough. Always remember: your life may depend on the success or failure of a technology.Since New Year’s Eve in Cologne a persons vision in self-defense has risen exorbitantly. The self-defense classes gush over. Self-defense for ladies and beginners is much more popular than ever, but you are good this really something which help them to be to you safer?

Self-defense for women precisely what is expected?
First, you ought to time be asked what the women actually expect through the courses the question. Most has recently made it clear that you can not easily mastered with some tricks of self-defense. On the contrary, in most systems, it takes months to years until the system controlled and is applied. There is also the problem that women are generally weaker than men and so many techniques do not work because they are designed for men. What exactly would effective self-defense for ladies look like? Basically, they need to meet only 3 things …

1. Self-defense for females must be easy to learn
What brings the paramount system, if it takes to learn years? A lot of women who want to learn self-defense, want a few weeks already accomplishment, with which they can defend themselves and extremely help if required. Thus, the system should be easy to learn.

2. Self-defense for girls must always work
There are numerous self-defense techniques. Many of them derive from judo, karate, kickboxing or other martial arts. These are mostly very complicated rather than applicable for everyone. What does a self-defense system which a twisted passage presupposes the head? Such complicated techniques are unfortunately really used. They’re complicated and not particularly effective. A female also does not have the maximum amount of power as a man and will therefore many techniques used anyway not. Especially with levers often lack the strength ahead at all in the lever. Hence, it is particularly important that the self-defense for women is really working.

3. Self-defense for ladies must be intuitive applicable
The intuitive usage of self-defense has two advantages: First, it really is for beginners not aproblem to understand quickly and secondly, usually do not you unlearn it if you are not training times for quite a while. So it should be a process that is completely intuitive applicable. If these three points are fulfilled, then really there exists a chance that self-defense for newbies and women working.

Self-defense for Beginners / women -The system works
Within my now quite long fighting career I obtained to know some self-defense systems and myself created from many impressions a method that is inspired by different systems. Although there are many systems that work well, but require a lots of practice and there are simple
systems, and not always work, which simply is actually none of these systems have been.The sole system that really works intuitively where the basic techniques, so the techniques defenses against 80% of attacks while travelling really offer using some weeks to learn are, Krav Maga is. This method uses only techniques that one can use immediately and those which require neither much strength much mobility or coordination. Krav Maga is the best self-defense for beginners because it is according to natural reflexes. Which means you do that, what would you do anyway and hang another 2-3 extremely effective techniques to this natural reflex. This sequence is that this technique impressesand is used down the road instead of the normal reflex. Therefore, it’s possible to the Krav Maga techniques for something (a few weeks) and very difficult to forget.

I have been inspired through the Krav Maga in the preparation of my system, high is not 100% of the techniques work basic and intuitive, which is why I had created there hone a lot. If you now want to begin by DIRECT and want to study the techniques first, then you certainly just put a free account lets start on my self-defense course. In this I will show you all of the important self-defense techniques. Increase the risk for first step now to an even more secure life, it can be up to you whether you will learn self-defense or not, and can in the next dangerous situation your friends your family and protect you!